Sunshine, a powerful healer
Stepping into the sunshine on a hot summer day fills you with warmth and energy – just like love does. We all know how soothing the warmth of the sun feels, especially after a long, cold winter, but many of us don’t know why.
The sun is an exceptionally powerful healer, and not just because it increases our vitamin D levels. In fact, it increases EVERY single vitamin and mineral in our body equally: the polyphenols, anthocyanosides, minerals, vitamins, nutrients, omega 3/6/9 fatty acids – literally everything that makes our bodies function.
So enjoy and replenish your sun stores whenever you can, and don’t be afraid of this amazing remedy – just don’t overdo it!
A fatal myth
We have all heard over the years that the sun causes skin cancer. Let us assure you that this is not true. If that were true, then why are millions of people who never go out in the sun affected by skin cancer? Fearing this myth will only prevent you from harnessing the sun’s healing properties.
Best practice
Ready to enjoy the healing power of the sun? Then there are a few things to consider.
Start slowly – go out in the morning or afternoon, depending on the time of year. Start with five minutes and work up to 20 minutes.
Find a shady spot during the heat of the day because you don’t want to get burned.
It’s important to create a gentle base to allow your skin to adjust.
In spring, the slowly warming days are the best time to go outside and enjoy the sunshine. This is how you build a good foundation naturally.
Helpful foods for sunburn
If you accidentally get sunburned, here are some amazingly helpful foods to help you recover.
- Aloe vera – The inner pulp of the Aloe Vera leaf helps to instantly soothe and reduce the burn when applied to a burned area. Continue applying the aloe and watch the burn resolve. While aloe is very effective when applied directly to the skin, it is even more effective when taken internally. Aloe contains more than 70 trace minerals grouped into undiscovered medicinal alloys. These alloys, together with the secondary plant substance aloin, have an anti-inflammatory effect.
- Mangoes – This fruit handles the heat like no other. Even in extreme temperatures, the mango knows how to protect itself; its outer shell protects the inner pulp. When we eat mangoes, we also internalize their inner coolness. They teach us that it is possible to overcome extreme situations without burning up inside.
- Cucumbers – Do you know the expression “Cold as a cucumber”? If you are overheated in any way (sunburned, irritable, angry, etc.), use the cooling power of cucumber to cool you down. Cucumbers hydrate at the deepest cellular level, have a fountain of youth effect, and cool a hot, stagnant liver. Cucumbers contain electrolyte compounds specifically designed to nourish and cool overworked adrenal glands and kidneys. Cucumber juice is great for chronic dehydration and after spending too long in the sun.
- coconut – Coconut water is remarkably similar to human blood. Coconuts are also rich in trace elements and electrolytes.
- sweet potatoes – The orange flesh of sweet potatoes is rich in beta-carotenoids. Eat them daily, especially if you have fair skin, and you’ll see your skin take on a sun-kissed glow.
The importance of hydration
Staying hydrated is always important, but you should pay extra attention when you’re out in the sun. The type of water and the amount you drink play a big role. The key to deep hydration at the cellular level is living water.
How can I make living water?
Since we don’t have access to fresh, running mineral spring water, it’s important to bring the water we do have back to life. The best way to do this is to simply add some freshly squeezed lemon juice to the water.
The lemon tree draws minerals and living water from the earth through its roots to grow the lemon fruit. So the lemon contains these living water forces in its juice. If you put this into the water, it transfers the power of this natural living water to your water and brings it back to life. An additional benefit of using lemon is that it also helps cleanse and flush out the liver and lymphatic system.
To really charge your living water, place a glass jar or pitcher in the sun and let the sun shine through it. This enriches the water with more nutrients and intensifies the nutrients already contained in lemon juice.
Another way to bring your water back to life is to add some raw honey. Raw honey is a micronutrient based living food and essence that we have on this planet.
Do what you like best – enjoy your water with lemon, honey and a few slices of ginger, for example. Or just add grapefruit or a little lime juice. However you bring your water back to life, know that you are helping to nourish every cell in your body. (Note from Team Celery Juice: In this article You can find even more ways to revitalize your water.)
Sunlight and “The Saints 4”
Our planet is currently in a poor state when it comes to sunlight due to pollution of all kinds. To fix this problem, we need to bring more light into our lives in the form of the Sacred 4 food groups – fruits, vegetables, wild foods and herbs and spices. As the vines and trees in these food groups grow, they absorb, collect and concentrate sunlight. When we eat these foods, the nutrients and information from sunlight are passed on to our bodies. Our cells absorb the light and radiate it throughout our bodies and brains, radiating its energy and life force.
Angel of the Sun
Call on this angel to help the sun work for you even better than it normally already does. Although the sun is already an incredibly powerful healing agent for our bodies, invoking the Angel of the Sun helps to amplify the sun’s healing powers. It helps the sun’s rays penetrate your body in a way that promotes your health. The sun is a medicine, and telling us to avoid the sun is doing us a disservice. When you call on the Angel of the Sun you can connect on a soul level.
The sun has a soul
It is important for us to understand that the sun has a soul so that we can allow it to do more for us than just improve our vitamins, minerals and nutrients. The sun is alive! A living creature that is constantly in motion. Our soul can sense the soul of the Sun, and invoking the Angel of the Sun can help us connect to this understanding.
What is your relationship with the sun?
Source: Muneeza Ahmed
(Note from Team Celery Juice: Muneeza Ahmed is probably the best-known practitioner in America, who was a client of our favorite author for several years in connection with her own serious illness and who has been very successful in advising people around the world according to his teachings. She gives highly recommended online courses and brings together, under highly competent leadership, a strengthening community of people who want to follow their healing path with this knowledge.)
German translation: Sabine Menzel
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