Agave syrup

30 years ago, agave syrup was still a real rarity in Germany, but today it is an integral part of every supermarket. But is the sugar substitute a real alternative to normal household sugar from a health perspective?

Agave syrup, also known as agave juice or agave syrup, is obtained from various Mexican agave species.

What to think of agave syrup?

Since agave syrup is a refined syrup, it is not beneficial to your health.

Our favorite author also says that agave syrup is… Candida fungus nourishes and can also potentially serve as food for pathogens.

A better choice than agave syrup

Honey
Dates
maple syrup

These are all wonderful sweeteners and at the same time very healing. They can all be consumed in larger quantities. However, the unfavorable combination of sugar with too many fats should be taken into account.

Other possible alternatives to agave syrup

maple sugar
Date syrup
Date sugar
Coconut blossom sugar
Coconut blossom syrup

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