This Brain Shot is a supportive tool for any type of emotional excitement, emotional challenge or emotional stress. Consider using it if:
- You receive challenging messages or emotional blows
- You are dealing with some kind of emotional upheaval
- You have lost a loved one or a pet
- You are experiencing some kind of loss
- You have been diagnosed with a chronic illness or learn something challenging about your health
- Local and global events influence your life
- You are experiencing emotional turmoil in your family or difficult friendships
Ingredients for 1–2 Brain Shots:
- 1/2 cup fresh or thawed frozen cherries, pitted
- 1 cup tightly packed spinach
- 1/2 apple
(The American cup size includes approx. 250 ml per cup)
Preparation:
Juice all ingredients in a juicer in the order listed. Put through a sieve again.
Pour into a glass and serve!
Tip:
Allow 15 to 30 minutes before and after this elixir to eat or drink for 15 to 30 minutes.
Photos: Maarja Urb