Migraine buster juice

This juice can provide relief from migraines. It consists of celery, pear, ginger and rocket and can be drunk regularly as a preventive measure or when a migraine attack is about to occur.

Ingredients:

1 bunch of celery
1 pear
2.5–5 cm ginger
100–150 g arugula

Preparation:

Juice and strain all ingredients.

The juice can either be drunk regularly as a preventive measure in the morning on an empty stomach (e.g. 20–30 minutes apart from celery juice) or when a migraine attack is about to occur.

To good health!

Source: our favorite author, from an old newsletter

Photos: Maarja Urb

Pear, Ginger, migraine, celery

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