Migraine buster juice

Ingre­di­ents:

• 1 bunch of celery
• 1 pear
• 2.5–5 cm ginger
• 100–150 g arugula 

Pre­pa­ra­ti­on:

Juice and strain all ingredients. 

The juice can eit­her be drunk regu­lar­ly as a pre­ven­ti­ve mea­su­re in the mor­ning on an emp­ty sto­mach (e.g. 20–30 minu­tes apart from cele­ry juice) or when a migrai­ne attack is about to occur. 

To good health! 

Source: our favo­ri­te aut­hor, from an old newsletter

Pho­tos: Maar­ja Urb