New: Soothe Wise Syrup from Vimergy®:

New: Soothe Wise Syrup from Vimergy®:

Brain-boosting smoothie

In stressful situations, your brain primarily needs glucose and electrolytes. The brain strengthening smoothie offers plenty of both and provides quick reinforcement. It reliably cools the overheating in the brain and calms the overstimulated neurons.

Ingredients:

2 medium-sized snake cucumbers
6 celery sticks
2 medium apples
125 g fresh or thawed wild blueberries or 30 ml Wild blueberry juice or 1 tbsp wild blueberry powder

Preparation:

Juice the cucumbers, celery and apples.

Blend the juice together with the wild blueberries in a blender to form a homogeneous smoothie.

Bon appetit!

Source: Heal your brain, the practical program

Photos: Maarja Urb

Apples, Cucumbers, celery, Wild blueberries

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