New: Soothe Wise Syrup from Vimergy®:

New: Soothe Wise Syrup from Vimergy®:

Astrid Späth

Astrid Späth has been enthusiastically implementing this lifestyle for herself and her family since 2019. It is a challenge for them to master the different needs and wishes of the family members in culinary terms, which they do better and better as their knowledge increases.

Babaganoush – eggplant dip

Compliant vacation in Bavaria

Lemon balm and hibiscus lemonade

Avocado veggie pinwheels

Which water to drink?

Red lentil tortillas

What do I have to pay attention to with oatmeal?

Muneeza’s egg-free mayonnaise

Are nutritional yeast flakes compliant?

How do I make coconut milk myself?

Potato and cauliflower soup

Pineapple coconut donuts

Avocado oil

Sweet potato tortilla soup

Aloe vera

Banana oat breakfast cookies

Levels of Healing: The 5 No-Food Levels

Oil pulling?

Lentil and vegetable bread

Doner kebab made from potato dough

Agave syrup

Tzatziki & Dips

Bean balls on rice spaghetti

Nacho fries with salsa

Crying and the adrenal glands

Crispy spring rolls

Growing alfalfa sprouts

Sprouts in the compliant diet

Zeolite

What your chair says about your health!

tabbouleh

Thyme tea and thyme water

Vitamin C shock

Lentil curry with sweet potatoes

Zinc shock

cherrycake

Morning routine

Sweet potatoes with red cabbage

Carob

Cinnamon Applesauce Cookies

Spaghetti squash “Bolognese”

Thumb biscuits with raspberry filling

English