Caramel date chaga latte

Ingre­di­ents for 1 to 2 servings

For the shake:

• 2 lar­ge fro­zen bananas
• 360ml uns­weeten­ed almond milk, Coco­nut milk, Coco­nut water or water (for the fat-free ver­si­on, choo­se water or coco­nut water)
• 1 teas­poon Cha­ga powder
• 2 Med­jool dates, pit­ted
• 1 tbsp dried mul­ber­ries, for ser­ving (optio­nal)

For the sauce: 

• 70 g pit­ted Med­jool dates
• 240 ml warm water
• ¼ tsp vanil­la pow­der or non-alco­ho­lic vanil­la extract

Pre­pa­ra­ti­on:

To make the sau­ce, place the dates, warm water and vanil­la in a high-speed blen­der. Depen­ding on the qua­li­ty of the dates, it is bet­ter to start with a litt­le less water so that the sau­ce does not beco­me too run­ny. Puree into a homo­ge­neous mass. Set asi­de for a moment.

For the shake, pro­cess the bana­nas, the sel­ec­ted liquid, the cha­ga pow­der and the dates in the blen­der to form a cre­a­my shake. 

Spread a few tab­les­poons of the date sau­ce in a glass and pour the shake over it. Gar­nish with dried mul­ber­ries if desi­red and ser­ve immediately.

Bon appe­tit!

source

Pho­tos: Maar­ja Urb