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All Vimer­gy sup­ple­ments at a glance:

All Vimer­gy sup­ple­ments at a glance:

Compliant recipes

Com­pli­ant recipes such as deli­cious main cour­ses, soups, breads, stews, salads, smoothies and des­serts based on Medi­cal Medium’s recom­men­da­ti­ons. The meals are com­pli­ant, glu­ten-free, corn-free, sugar-free and most­ly fat-free or redu­ced-fat and of cour­se do not con­tain ingre­di­ents such as milk, eggs, soy or other harmful no-foods. The­re are quick recipes with simp­le ingre­di­ents for ever­y­day coo­king as well as more ela­bo­ra­te dis­hes that satis­fy even the most sophisti­ca­ted pala­te and are sui­ta­ble for delight­ing guests and non-con­forming fami­ly mem­bers. The recipes include clas­sics from the Medi­cal Medi­um heal­ing tools, such as lemon water, hea­vy metal detox smoothie, liver heal­ing smoothie and heal­ing broth, as well as popu­lar recipes for ever­y­day life. The­se com­pli­ant recipes are sui­ta­ble for many occa­si­ons and dif­fe­rent tas­tes and not only give beg­in­ners a frame­work for coo­king, but also old hands can always find a new and tasty tas­te expe­ri­ence in the abun­dance of recipes.

Bowl of strawberry salsa
Straw­ber­ry salsa 

This sal­sa is a very refres­hing deli­ca­cy that is a suc­cessful com­bi­na­ti­on of sweet and savo­ry fla­vors. It tas­tes deli­cious on its own as a snack, with a green salad, as a fil­ling for pep­per hal­ves or on cucum­ber slices. 

Bowl of green salad with French dressing
Green salad with French dressing 

The sophisti­ca­ted and deli­cious dres­sing turns this other­wi­se simp­le salad into a com­ple­te­ly new and salt-free tas­te expe­ri­ence. The dres­sing also goes well with stea­m­ed potatoes. 

Herb pota­to spirals 

This reci­pe pres­ents pota­toes in a com­ple­te­ly dif­fe­rent way. The cris­py pota­to spi­rals tas­te won­derful­ly spi­cy and, tog­e­ther with the cas­hew herb dip, are a deli­cious way to enjoy the valuable pro­per­ties of the pota­toes in a varied way.

Vegetable muffin on plate
Vege­ta­ble muf­fins (mini frittatas) 

The­se deli­cious muf­fins are made from chick­pea flour. The vege­ta­bles can be varied as desi­red, making the muf­fins ide­al for using lef­to­vers. They are also very tasty with broc­co­li, cau­li­flower and mushrooms. 

6 Brain Saver Wraps on wooden board
Brain Saver Wraps 

Quick to make, easy to make, but rich in nut­ri­ents, the­se appe­tiz­ing wraps pro­vi­de your brain with important buil­ding blocks so that it can func­tion well. 

Plate of sweet and spicy broccoli on table
Sweet and spi­cy broccoli 

Broc­co­li is won­derful as a side dish with pota­toes. Tog­e­ther with the sweet and spi­cy sau­ce, this dish con­ta­ins a rich source of valuable vege­ta­bles. As an alter­na­ti­ve to broc­co­li, you can also use cau­li­flower, aspa­ra­gus or Brussels sprouts as vegetables. 

Anti-radia­ti­on tea 

Radia­ti­on and its con­se­quen­ces for the human body is one of the “Mer­ci­less Four” respon­si­ble for dise­a­se. The body reacts more sen­si­tively to radia­ti­on than medi­ci­ne realizes.

Plate with onion pakora and cashew dip
Oni­on pako­ra with cas­hew dip 

This small snack made from baked oni­ons with a vegan dip made from cas­hews is spi­cy and piquant and is sui­ta­ble eit­her as a deli­cious snack or as an appe­ti­zer to a meal. 

Shepherd’s pie with lentils 

This hear­ty len­til cas­se­ro­le is a won­derful main meal for the who­le fami­ly. As an alter­na­ti­ve to len­tils, it can also be pre­pared with mush­rooms, which shor­tens the pre­pa­ra­ti­on time. 

Glass of brain nourishing smoothie
Brain Care Smoothie 

This deli­cious smoothie pro­vi­des good sup­pli­es of glu­co­se and mine­ral salts. Cher­ries are the ulti­ma­te liver tonic, cle­an­ser and reju­ve­na­tor. Lemons and spin­ach pro­vi­de the brain with mine­ral salts. 

Glass of migraine buster juice
Migrai­ne bus­ter juice 

This juice can pro­vi­de reli­ef from migrai­nes. It con­sists of cele­ry, pear, gin­ger and rocket and can be drunk regu­lar­ly as a pre­ven­ti­ve mea­su­re or when a migrai­ne attack is about to occur. 

Bowl of Creamy Stew
Cre­a­my pota­to stew 

A colorful stew that can be enjoy­ed with two deli­cious varia­ti­ons. The fat-free ver­si­on gets its cre­a­mi­ness from addi­tio­nal pota­toes, the fat-free opti­on con­ta­ins coco­nut or almond milk. 

Rösti omelet with rocket
Hash brown omelette 

This tasty ome­let is per­fect for a hear­ty break­fast, brunch or com­bi­ned with a green salad for a deli­cious din­ner. As a fat-free varia­ti­on, you can also lea­ve out the avo­ca­do; the rös­ti still tas­tes very good wit­hout it. 

Chick­pea nood­le soup 

This deli­cious nood­le soup is quick to make and just right for cool days. The car­rots con­tai­ned in it help lower blood pres­su­re, redu­ce ede­ma, relax mus­cles, calm ner­ves and balan­ce cogni­ti­ve functions. 

Ice cream smoothie 

A won­derful­ly cre­a­my smoothie that scores with its healt­hy ingre­di­ents. Bana­nas are packed with vit­amins C and B6 and mine­rals like pot­as­si­um, cop­per and manganese.

Quiche dish with potato and cherry tomato casserole
Pota­to and cher­ry toma­to casserole 

This cas­se­ro­le is a gre­at alter­na­ti­ve to simp­le mas­hed pota­toes and a real eye-cat­cher. It goes well as a side dish to a fes­ti­ve meal, but it can also be enjoy­ed as a meal on its own. 

Kaiserschmarrn with applesauce
Glu­ten-free Kaiserschmarrn 

In this reci­pe, the Aus­tri­an Kai­ser­schmarrn is available in a glu­ten- and dairy-free ver­si­on. Just the thing when the cra­ving for com­fort­ing sweets takes over and you need some­thing baked quickly. 

Plate with 7 cinnamon rolls
Cin­na­mon rolls recipe 

The basis for this cin­na­mon roll reci­pe are sweet pota­toes, which are rich in glu­co­se. Fil­led with a deli­cious, sweet cin­na­mon-date mix­tu­re and a choice of apple or almonds, they are a temp­ting litt­le bite that is hard to resist.

Vegan lemon cookies 

Cris­py on the out­side and soft on the insi­de, the­se temp­ting vegan lemon coo­kies melt in your mouth. Lemons con­tain vit­amin C and lots of cal­ci­um. A slug­gish and sta­g­nant liver needs the­se two buil­ding blocks to dis­sol­ve the fat cells it contains. 

Plate of black bean chili
Black bean chili 

A hear­ty, very fil­ling black bean chi­li, which can also be pre­pared in dou­ble quan­ti­ties becau­se it tas­tes at least as good the next day. It can easi­ly be eaten as a fat-free ver­si­on by omit­ting the avocado. 

Plate of falafel waffles
Fal­a­fel waffles 

For fans of ori­en­tal fal­a­fel, the­se waf­f­les are a real tre­at. The­re is no deep-fry­ing in oil; ins­tead, the dough is fried fat-free in a non-stick cera­mic waff­le iron, ser­ved with a deli­cious cau­li­flower sauce. 

Dutch pea soup 

This inex­pen­si­ve, fil­ling and deli­cious stew is just right for cold days. It’s best to prepa­re a dou­ble batch, as lef­to­vers from the day befo­re tas­te even bet­ter becau­se the aro­ma of the peas and vege­ta­bles still lingers. 

2 glasses of thyroid healing smoothie
Thy­ro­id smoothie 

This smoothie is used to revi­ta­li­ze and cle­an­se the thy­ro­id. The thy­ro­id smoothie is an important part of Plan C of the 90-day thy­ro­id treatment. 

Glasses with Heavy Metal Detox Smoothie
Hea­vy Metal Detox Smoothie 

The Hea­vy Metal Detox Smoothie is a real clas­sic. It is the ulti­ma­te detox smoothie for hea­vy metals and should be drunk dai­ly if possible.

2 glasses of wild blueberry yogurt
Wild blueber­ry “yogurt”

An easy-to-make and frui­ty-cre­a­my-tasting ‘yoghurt’ that is also par­ti­cu­lar­ly sui­ta­ble for child­ren. Here, the gel­ling abili­ty of the wild blueber­ry is cle­ver­ly used to give the des­sert its consistency. 

Glass with turmeric-ginger shots
Turm­e­ric-gin­ger shot 

At the first sign of a cold, this turm­e­ric gin­ger shot is a good choice becau­se it helps your body defend its­elf against any­thing that comes its way. It has an anti­bio­tic and anti-inflamm­a­to­ry effect. 

Glu­ten­free bread 

This is a quick and easy bread that can also be baked as a roll. It goes well with both savo­ry and sweet spreads or can be used as an addi­ti­on to soups and salads. 

Portion of Sticky Sesame Cauliflower
Sti­cky Sesa­me Cauliflower 

This dish thri­ves on the attrac­ti­ve con­trast of the cau­li­flower baked in bat­ter with the sweet-sour-spi­cy sau­ce. We were ama­zed at how tasty the­se deli­cious bites were, so we defi­ni­te­ly recom­mend them. 

2 glasses with wild blueberry latte
Wild Blueber­ry Latte 

A won­derful­ly warm and cre­a­my drink that’s just right if you’­re loo­king for a hot drink. The Wild Blueber­ry Lat­te pam­pers you with the power of wild blueber­ries and is also a visu­al eye-catcher. 

Portion of Dürüm with cashew cream
Dürüm with cas­hew cream 

Fil­led dough rolls with a deli­cious cas­hew cream and fresh vege­ta­bles make this reci­pe a high­light. The­re are no limits to your crea­ti­vi­ty and you can modi­fy the fil­ling as desi­red to suit your own taste. 

5 Wild Blueberry Muffins
Wild blueber­ry muffins 

The­se are glu­ten-free, dairy-free, and egg-free muf­fins with the power of wild blueber­ries. They con­tain much more nut­ri­ents, anti­oxi­dants and heal­ing pro­per­ties than cul­ti­va­ted blueber­ries. Wild blueber­ries are to the liver what breast milk is to a baby.

Empanadas snack
Empanadas 

This deli­cious pota­to-based snack is a tasty snack for in bet­ween, to take with you or ser­ved with a mixed salad – it also makes a fil­ling main meal. 

Pump­kin spi­ce latte 

An incre­di­bly tasty drink that does­n’t requi­re any milk or cof­fee. Pump­kin and map­le syrup are the star here. Abso­lu­te recom­men­da­ti­on for anyo­ne loo­king for a warm­ing and very com­fort­ing drink. 

Fil­led pota­to dum­plings with mush­room sauce 

In this dish, pota­to dum­plings fil­led with chest­nuts are com­bi­ned with the spi­cy mush­room sau­ce. This makes a temp­ting deli­ca­cy for the cold sea­son that is both very fil­ling and plea­sant­ly warming. 

Coco­nut curry 

Coco­nut has an anti­pa­tho­ge­nic effect due to its lau­ric acid con­tent in con­junc­tion with other anti­oxi­dants it con­ta­ins. In addi­ti­on, the medi­um-chain fat­ty acids in coco­nut dis­sol­ve other fats and help remo­ve them from the body. 

Gin­ger­b­read cookies 

Gin­ger­b­read coo­kies are the per­fect tre­at for the holi­day sea­son! With warm­ing spi­ces such as gin­ger, cin­na­mon, nut­meg and cloves, the­se coo­kies bring a lot of com­fort, warmth and cozi­ness to the Christ­mas season.

Extractor smoothie according to Medical Medium®
Extra­c­tor smoothie 

The Extra­c­tor Smoothie helps eli­mi­na­te various types of che­mi­cal toxi­ci­ty and also cle­ars the way for toxic hea­vy metals to lea­ve the body faster.

bana­na wal­nut muffins 

The­se are temp­ting muf­fins with the sweet­ness of bana­na and the nut­ty fla­vor of wal­nuts. Bana­nas are rich in ami­no acids, which, tog­e­ther with high­ly bio­available pot­as­si­um, act as a cata­lyst for rich elec­tro­ly­te production.

Liver Rescue Smoothie
Liver Res­cue Smoothie 

The Liver Res­cue Smoothie or Liver Heal­ing Smoothie is an indis­pensable part of liver cle­an­sing and is also a gre­at smoothie to sup­port the liver at any time with any illness. 

Brussels sprout goulash 

This fat-free, vegan goulash is packed with nut­ri­ents. Brussels sprouts are a high­ly nut­ri­tious vege­ta­ble rich in anti­oxi­dants, phy­to­nu­tri­ents, vit­amins C, A and E, and alka­li­zing mine­rals such as cal­ci­um, iron and manganese.

Jalapeño potato poppers
Jala­pe­ño pota­to poppers 

Whe­ther as an appe­ti­zer in a cheerful group or as a small snack in bet­ween, the­se fat-free pota­to pop­pers delight on many occa­si­ons. Pota­toes are high in pot­as­si­um and vit­amin B6 and are an excel­lent source of ami­no acids, espe­ci­al­ly lysine.

lemon cake
lemon cake 

An incre­di­bly deli­cious cake for ever­yo­ne who loves the deli­ca­te­ly sour tas­te of lemons. It is easy to make and tas­tes good even wit­hout the cas­hew gla­ze. Lemons are rich in bio­available vit­amin C and calcium. 

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