All Vimergy supplements at a glance:
Compliant recipes such as delicious main courses, soups, breads, stews, salads, smoothies and desserts based on Medical Medium’s recommendations. The meals are compliant, gluten-free, corn-free, sugar-free and mostly fat-free or reduced-fat and of course do not contain ingredients such as milk, eggs, soy or other harmful no-foods. There are quick recipes with simple ingredients for everyday cooking as well as more elaborate dishes that satisfy even the most sophisticated palate and are suitable for delighting guests and non-conforming family members. The recipes include classics from the Medical Medium healing tools, such as lemon water, heavy metal detox smoothie, liver healing smoothie and healing broth, as well as popular recipes for everyday life. These compliant recipes are suitable for many occasions and different tastes and not only give beginners a framework for cooking, but also old hands can always find a new and tasty taste experience in the abundance of recipes.
Chaga latte is a wonderful alternative to coffee. It is a quick drink with high antioxidant properties that strengthens the immune system. For many, Chaga can be a great help in quitting coffee addiction.
Lovers of the taste of egg will get their money’s worth here as kala namak or black salt imitates the taste well. A simple and filling dish that can be easily prepared with leftover rice.
Finger food prepared very simply, spicy and fat-free. Peppers are rich in vitamin C and strengthen the immune system, while potatoes are a good source of lysine and are an anti-pathogenic food.
The nutty, sweet walnut filling makes these cookies a tempting treat for special occasions. They are also ideal as a break-time snack for the children’s school cans.
Onions are useful for relieving joint pain and repairing tendons and connective tissue. Carrots are a quick source of glucose bound to minerals and vitamins. Potatoes are rich in amino acids that inhibit the growth of viruses.
A spicy, pizza-style twist on the classic hummus with Italian spices brings variety to this popular paste. This recipe is simple and quick to prepare.
The ease of preparation is what makes this salad so popular. Potatoes are an excellent source of glucose and restore glycogen stores in the brain, as well as stabilize the adrenal glands.
Chickpea falafel with a deliciously refreshing mint tahini sauce make this mixed salad something very special. A pleasure, especially in warm weather, that is refreshing and filling at the same time.
These delicious little bread balls are crispy on the outside and soft on the inside. They are the perfect little snack between meals or a delicious accompaniment to vegetables, salad or other dishes.
Delicious rice noodles make this savory pasta salad an irresistible treat, making it the perfect salad for a summer party. The pickle substitute made in-house is also clever.
It can be so easy to enjoy healing spices in a tasty way. With this apple juice ice cream on a stick, even children can easily get excited about healthy things.
Babaganoush is a Middle Eastern eggplant dip that traditionally contains fat. In this tasty version, fat is omitted for the sake of the liver.
Hibiscus lemonade freezes well in ice cubes and can then be used to spice up plain water as needed. The lemon balm lemonade is filled with solar power and is therefore particularly healing.
These delicious tortilla bites are an attractive choice for a picnic as delicious finger food or as a small snack. Filled with creamy avocados and vegetables that can be varied at any time, they offer a variety of variety.
Made with just a few ingredients, these red lentil tortillas are a fantastic meal for the whole family. The choice of fillings are numerous, such as fresh salsa, salad, sautéed vegetables, avocado, hummus, lentils or roasted vegetables.
This quick-to-prepare, egg-free mayonnaise is very flavorful and a great alternative for making delicious potato salads. It also tastes very tasty as a dip, for example. B. with raw vegetables or baked potatoes.
Highly aromatic and yet fat-free, this delicious dish is an absolute recommendation from Günther Karl’s creative kitchen, and of course compliant with this special diet.
This creamy potato and cauliflower soup gets its rich flavor from roasting the ingredients before pureeing them. The soup can be made with almond milk or fat-free with broth.
Tropical fruits like pineapple and coconut make these delicious donuts a special treat. Even though they are made without eggs, dairy products and gluten.
This twist on Mexican tortilla soup is rich in delicious flavors while still being a filling meal. The addition of sweet potatoes gives it even more healing nutrients and an extra dose of flavor.
A minimalist recipe that uses only 4 ingredients and is quick to prepare. Children also really like these cookies and can easily bake them themselves.
Hearty and juicy in taste, this dish is suitable as a filling lunch or evening meal. A very good addition is a fresh, colorful salad or any kind of vegetable side dish.
This dish is a delicious stew that will definitely find many fans thanks to its simple, quick preparation and the ingredients that store well.
This vegan kebab is gluten-free and made from potato dough. A very tasty meal that can always be modified with different fillings and sauces.
With these three different dips there should be something for everyone. Vegan tzatziki made from cauliflower, creamy cashew sauce and aromatic tahini dip go perfectly with potatoes with vegetables, in potato wraps or a conformal potato kebab.
Hearty balls of black beans in a spicy tomato sauce on rice spaghetti are also enjoyed by guests and family members. The balls are also very tasty with millet or rice and can also be eaten cold at a picnic.
A variety of flavors from crispy fries, fat-free “nacho cheese” sauce, caramelized onions, sautéed peppers, aromatic salsa and hot sauce make this dish a delicious meal.
For fans of Italian cuisine, this recipe is a delicious treat. The aromatic, spicy sauce with its classic Italian herbs is low in fat and is popular with young and old.
Baked eggplant is the basis for these rolls filled with avocado cream. A delicious appetizer with which a light tomato sauce is the perfect combination.
Fried without fat in a hot air fryer, these crispy spring rolls are crispy on the outside and juicy and spicy on the inside. Prepared this way, they are a way to enjoy without having to accept the usual disadvantages of fried foods.
This hearty and fatty dish is definitely not for every day, but is a treat for a special occasion. It is also ideal for enjoying a meal with guests.
We know tabbouleh with bulgur from Arabic cuisine. This compliant version contains chopped almonds instead. If you would like to incorporate more parsley into your diet, you should try this delicious dish.
Fiery and sweet and aromatic, this dish is a wonderfully warming dish in the cold season. The Brussels sprouts it contains provide the liver with valuable ingredients.
Pleasantly spicy and seductively scented, this lentil curry is a delight for all the senses. An uncomplicated dish that can also be prepared very well with pumpkin.
A wonderfully fruity, juicy cake that is completely free of gluten, sugar, unhealthy fats and dairy products. Cherries are especially beneficial for women because they cleanse the uterus of toxins.
A winter dessert that not only tastes delicious, but is also a true healing food. This dessert is easy to prepare and tastes particularly delicious when chilled.
Baked sweet potatoes stuffed with red cabbage and a spicy-sweet sauce make this recipe something very special. It is perfect for cold days and also very filling.
These delicious cookies score with the classic combination of cinnamon and apples. Enjoy the tempting smell when baking and the wonderful taste when eating.
A slightly more complex recipe that can be prepared in the hot air fryer or in the pan. Millet is the grain that is recommended first in a grain-based diet.
This recipe is vegan, gluten-free and at the same time a wonderful dish for all fans of Bolognese sauce. The sauce is particularly spicy and is crowned with a ‘Parmesan’ made from Brazil nuts.
If you want to heal, you don’t have to forego enjoyment. These fruity, nutty cookies taste delicious but do not contain any harmful ingredients. A perfect treat for many occasions.
Mashed potatoes with a difference! These stuffed peppers not only look good, they taste even better. Enjoyed with a green salad, they make a delicious, fat-free meal.
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