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New: Soo­t­he Wise Syrup from Vimergy®:

New: Soo­t­he Wise Syrup from Vimergy®:

Garlic

Cha­na Masala 

Immer­se yours­elf in the world of Indi­an cui­sine and be sure to try this deli­cious Cha­na Masa­la! The mix­tu­re of exo­tic spi­ces and ten­der chick­peas is sim­ply irre­sis­ti­ble – the per­fect com­fort food – and quick to make!

Bowl of baked tomato soup
Baked toma­to soup with pota­to croutons 

This easy to prepa­re baked toma­to soup is a tru­ly deli­cious tre­at thanks to the heat of the chi­li, the sweet­ness of the honey and the spi­ce of the gar­lic. The cris­py pota­to crou­tons trans­form the soup into a full-fled­ged main course.

Plate of garam masala potatoes
Garam masa­la potatoes 

The Indi­an spi­ce mix­tu­re garam masa­la gives this pota­to pan its spi­cy-sweet tas­te. The dish is easy to cook, inex­pen­si­ve and can easi­ly be sup­ple­men­ted with other vege­ta­bles, such as: E.g. leek and broccoli.

Glass with turmeric-ginger shots
Turm­e­ric-gin­ger shot 

At the first sign of a cold, this turm­e­ric gin­ger shot is a good choice becau­se it helps your body defend its­elf against any­thing that comes its way. It has an anti­bio­tic and anti-inflamm­a­to­ry effect. 

Fil­led pota­to dum­plings with mush­room sauce 

In this dish, pota­to dum­plings fil­led with chest­nuts are com­bi­ned with the spi­cy mush­room sau­ce. This makes a temp­ting deli­ca­cy for the cold sea­son that is both very fil­ling and plea­sant­ly warming. 

Coco­nut curry 

Coco­nut has an anti­pa­tho­ge­nic effect due to its lau­ric acid con­tent in con­junc­tion with other anti­oxi­dants it con­ta­ins. In addi­ti­on, the medi­um-chain fat­ty acids in coco­nut dis­sol­ve other fats and help remo­ve them from the body. 

Medical Medium® Brain Shot Speaking Your Truth
Spea­king Your Truth 

Do you want to get in bet­ter touch with your own truth? Or are you afraid to know the truth about some­thing? Even if you feel sup­pres­sed and not heard, this Spea­king Your Truth Brain Shot is a good choice. 

Brussels sprout goulash 

This fat-free, vegan goulash is packed with nut­ri­ents. Brussels sprouts are a high­ly nut­ri­tious vege­ta­ble rich in anti­oxi­dants, phy­to­nu­tri­ents, vit­amins C, A and E, and alka­li­zing mine­rals such as cal­ci­um, iron and manganese.

Potato and cauliflower soup according to Anthony William
Pota­to and cau­li­flower soup 

This cre­a­my pota­to and cau­li­flower soup gets its rich fla­vor from roas­ting the ingre­di­ents befo­re pure­e­ing them. The soup can be made with almond milk or fat-free with broth.

Sweet potato tortilla soup in a bowl
Sweet pota­to tor­til­la soup 

This twist on Mexi­can tor­til­la soup is rich in deli­cious fla­vors while still being a fil­ling meal. The addi­ti­on of sweet pota­toes gives it even more heal­ing nut­ri­ents and an extra dose of flavor. 

Glass bowl with tzatziki
Tzat­zi­ki & Dips 

With the­se three dif­fe­rent dips the­re should be some­thing for ever­yo­ne. Vegan tzat­zi­ki made from cau­li­flower, cre­a­my cas­hew sau­ce and aro­ma­tic tahi­ni dip go per­fect­ly with pota­toes with vege­ta­bles, in pota­to wraps or a con­for­mal pota­to kebab.

Bean balls on rice spaghetti 

Hear­ty balls of black beans in a spi­cy toma­to sau­ce on rice spa­ghet­ti are also enjoy­ed by guests and fami­ly mem­bers. The balls are also very tasty with mil­let or rice and can also be eaten cold at a picnic. 

Nacho fries with salsa 

A varie­ty of fla­vors from cris­py fries, fat-free “nacho cheese” sau­ce, cara­me­li­zed oni­ons, sau­té­ed pep­pers, aro­ma­tic sal­sa and hot sau­ce make this dish a deli­cious meal. 

Piz­za spaghetti 

For fans of Ita­li­an cui­sine, this reci­pe is a deli­cious tre­at. The aro­ma­tic, spi­cy sau­ce with its clas­sic Ita­li­an herbs is low in fat and is popu­lar with young and old.

Spring rolls on plate with 2 sauces
Cris­py spring rolls 

Fried wit­hout fat in a hot air fry­er, the­se cris­py spring rolls are cris­py on the out­side and jui­cy and spi­cy on the insi­de. Pre­pared this way, they are a way to enjoy wit­hout having to accept the usu­al dis­ad­van­ta­ges of fried foods. 

Spa­ghet­ti squash “Bolo­gne­se”

This reci­pe is vegan, glu­ten-free and at the same time a won­derful dish for all fans of Bolo­gne­se sau­ce. The sau­ce is par­ti­cu­lar­ly spi­cy and is crow­ned with a ‘Par­me­san’ made from Bra­zil nuts. 

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