This Ego Shifter Brain Shot is ideal for those moments when:
- You feel like your ego has taken over your senses, common sense and sensitivity
- You feel like you’re losing your true self and no longer know what’s really important
- You feel like you’ve been a little too self-absorbed
- You find that you have been completely focused on yourself without caring about others
- You feel like something inside you is controlling your life and your decisions while you watch from above
- You have a friend or loved one who has a very large ego and doesn’t believe they have it (do the brain shot for them)
- You feel like you need to take control of your life and overcome the urge to harm yourself
- You need to free yourself so that your authentic soul shines through and benefits you and the people around you
Ingredients for 1–2 Brain Shots:
- 1.3 cm piece of fresh turmeric
- 1/2 cup peeled and chopped kiwi
- 1 tablespoon fresh or thawed frozen Wild blueberries or 1 tsp pure Wild blueberry juice or 1 tsp pure Wild blueberry powder
- 1/4 cup chopped portobello mushrooms (giant button mushrooms)
- 1/4 cup tightly packed, coarsely chopped kale
- 1/2 cup tightly packed fresh parsley
- 1/2 stick of celery
(The American cup size corresponds to approx. 250 ml)
Preparation:
Juice all ingredients in a juicer in the order listed. Put through a sieve again.
Pour into a glass and serve!
Tip:
Allow 15 to 30 minutes before and after this elixir to eat or drink for 15 to 30 minutes.
Photos: Maarja Urb