Ingredients for the Heavy Metal Detox Smoothie
-
- 2 ripe bananas
- 2 cups (approx. 250 g) frozen wild blueberries
(Alternatively 4 tsp Wild blueberry powder from Vimergy) - 1 cup (approx. 40 g) coriander
- 250 ml fresh orange juice
- 1 teaspoon Vimergy barley grass JUICE powder
- 1 teaspoon Vimergy Spirulina
- 1 tbsp Atlantic Dulse Algae (Save 5 % with voucher code: CELERY JUICE) or 2 pipettes Dulse extract from Vimergy
- Water as desired, depending on what consistency is desired
Preparation of the Heavy Metal Detox Smoothie
The easiest way to buy wild blueberries is frozen. When it comes to bananas, it is important that they are really ripe. You can recognize this by the brown speckles. Only then will the banana develop its full potential. The leaf coriander must be fresh; once it is dried or frozen, it loses the detoxification properties that are important for the smoothie. Add water as desired. All ingredients are placed in a high-performance blender and mixed for about 2 minutes. The amount makes 2 large glasses and is ideal for the daily elimination of not only heavy metals.
What is the right variety of wild blueberries?
When choosing the right blueberry variety for heavy metal removal, the following information is crucial. Only the right wild blueberry variety is able to remove heavy metals, such as mercury, from the organs (such as the spleen, pancreas and the reproductive system), the liver and, above all, the brain.
The correct wild blueberry variety is the Vaccinium angustifolium variety. In English it is called ‘blueberry’ and it is recommended to use these blueberries from the Canada or Maine region for optimal detoxification. Only this variety has the ability to safely detoxify metals from the brain. It also has the highest antioxidant content.
An external sign for the layperson is the particularly strong gelling ability of the berries. Vaccinium angustifolium quickly transforms the smoothie into a stiff, almost pudding-like mass. It is precisely this ability to gel that is a sign of the berries’ special binding ability, which not only finds toxic metals safely, but also binds them and transports them away.
European varieties are usually Vaccinium myrtillius (Bilberry), which do not have this required characteristic. They are still healthy, but they only remove some metals from the intestines and not from other areas. When you make the smoothie with this variety, it is as if you only have 4 of the 5 basic ingredients required.
Questions and answers about the heavy metal detox smoothie
Does it have to be wild blueberries?
Yes, because only the wild berries from Canada or Maine/North America (Vaccinium angustifolium) have the ability to safely remove heavy metals and toxins not only from the intestines, but also from the brain, liver and deep from the organs. The cultivated blueberry has no heavy metal detoxification properties. The European wild blueberry, (Vaccinium myrtillius), also known as the blueberry, has the ability to remove small amounts of heavy metals from the intestine.
Can I add more than 2 bananas to the Heavy Metal Detox Smoothie recipe?
Yes, it is easily possible to put more than 2 bananas in the blender. The bananas and oranges are primarily added so that the other ingredients are transported into the cell more quickly, for which glucose is always needed. Many people, especially athletes, add 3 to 4 ripe bananas to the mixed drink.
When is the Heavy Metal Detox Smoothie best drunk?
The smoothie is best drunk immediately after preparation. This ideally happens in the morning as breakfast 20 to 30 minutes after drinking freshly made celery juice. The Heavy Metal Detox Smoothie is part of the morning routine. The smoothie best develops its detoxifying properties in the morning.
Can you also drink the smoothie while pregnant or breastfeeding?
Yes, you can drink it safely during pregnancy and breastfeeding. The fear that the dissolved toxins could harm the baby is completely unfounded. The body would never pass the toxins to the baby, but the body’s own intelligence will expel the toxins as quickly as possible through urine and stool.
Can I leave out an ingredient for the Heavy Metal Detox Smoothie?
The best results are achieved when all 5 basic ingredients are included in the smoothie. However, it is still possible to leave out one or two ingredients, although this will have a reduced effect. The minimum ingredients would be 3 basic ingredients. It is also important here that you do not use barley grass powder, but rather barley grass juice powder.
Do the berries for the smoothie have to be frozen?
No, the berries do not have to be frozen. They are usually bought frozen and can be thawed beforehand or used frozen as desired. The benefit remains the same.
Can children also drink the Heavy Metal Detox Smoothie?
Yes, children can also drink the HMDS, just the amount should be appropriate to the children’s body weight. The good results in children appear even faster than in adults.
Can I also use frozen cilantro?
The fresh herb has the best effect. Since it is often not always easy to always get fresh ingredients, you can use frozen coriander as an emergency ration. This should not be thawed beforehand, but rather added to the blender container when frozen.
Can I also add coriander tincture to the Heavy Metal Detox Smoothie?
No, in contrast to frozen coriander herb, which still has a certain detoxifying effect, the tincture is ineffective for heavy metal detoxification. It is then better to resort to alternatives.
Are there alternatives to fresh coriander?
Yes, if you can’t get fresh herb, there are definitely alternatives. The best second choice is the green leaves of radishes. The third choice is fresh parsley.
Can I put fruit other than bananas and oranges in the blender?
The HMDS has the best effect in its original composition. However, it is possible to switch to mangoes if you have an intolerance to bananas or oranges.
Why should you no longer use spirulina from Hawaii for smoothie ingredients?
The Pacific is now so polluted that it is better not to take spirulina from Hawaii anymore, unlike a few years ago.
How long do you have to drink the smoothie?
Drinking the HMDS is not just a temporary use, but with daily exposure to toxins, especially heavy metals and radiation, it is best to continue taking it for the duration of life.
Can I also replace the spirulina with chlorella?
No, chlorella has a certain ability to collect heavy metals in the body, but it is very unreliable in its binding ability. For this reason, it often releases the heavy metals it collects a little later and you end up in a bad situation. The new locations for the dropped heavy metals may be even less favorable than before.
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