New: Soothe Wise Syrup from Vimergy®:
Compliant recipes such as delicious main courses, soups, breads, stews, salads, smoothies and desserts based on Medical Medium’s recommendations. The meals are compliant, gluten-free, corn-free, sugar-free and mostly fat-free or reduced-fat and of course do not contain ingredients such as milk, eggs, soy or other harmful no-foods. There are quick recipes with simple ingredients for everyday cooking as well as more elaborate dishes that satisfy even the most sophisticated palate and are suitable for delighting guests and non-conforming family members. The recipes include classics from the Medical Medium healing tools, such as lemon water, heavy metal detox smoothie, liver healing smoothie and healing broth, as well as popular recipes for everyday life. These compliant recipes are suitable for many occasions and different tastes and not only give beginners a framework for cooking, but also old hands can always find a new and tasty taste experience in the abundance of recipes.
These delicious cookies score with the classic combination of cinnamon and apples. Enjoy the tempting smell when baking and the wonderful taste when eating.
A slightly more complex recipe that can be prepared in the hot air fryer or in the pan. Millet is the grain that is recommended first in a grain-based diet.
This recipe is vegan, gluten-free and at the same time a wonderful dish for all fans of Bolognese sauce. The sauce is particularly spicy and is crowned with a ‘Parmesan’ made from Brazil nuts.
If you want to heal, you don’t have to forego enjoyment. These fruity, nutty cookies taste delicious but do not contain any harmful ingredients. A perfect treat for many occasions.
Mashed potatoes with a difference! These stuffed peppers not only look good, they taste even better. Enjoyed with a green salad, they make a delicious, fat-free meal.
A juicy and spicy ragout that tastes delicious with the grilled potato thalers. Pleasantly filling and yet fat-free, it is an ideal combination for using potatoes in compliant cooking.
This is a moist, delicious bread that can also be frozen sliced. The pumpkin it contains is a rich source of B vitamins such as folate, niacin, thiamine and pantothenic acid and minerals such as calcium and potassium.
A very spicy, Thai-flavored curry stew that has a certain spiciness. Sweet potatoes and Brussels sprouts harmonize perfectly in this fat-free dish. Fans of spicy flavors will love it.
These cauliflower steaks are easy to prepare and delicious in taste. The aromas of the spices, together with the garlic, create a very tasty marinade that harmonizes wonderfully with the cauliflower.
A hearty, filling dish baked with a vegan sauce made from coconut and cashew milk. Particularly suitable for those who have a fondness for gratin and are looking for compliant alternatives without no-foods.
Finger food at its finest! Simply made and very tasty, the small potato and pea bites are a nice option for a snack in between, a dinner with a salad as a side dish or even for a buffet.
This delicious cake is made using only raw ingredients and is a sweet treat for anyone who likes dates and figs. Wild blueberries with a difference! The cake also tastes very good with raspberries.
A delicate, spicy potato soup that, together with the skewers, makes a very filling meal. Delicious, uncomplicated and made quite quickly.
A creamy, satisfying puree made from potatoes and cauliflower that goes well with any type of vegetable. Also perfect as a filling for peppers. Quickly prepared, easy to make and of course compliant.
Creamy papaya mixed with frozen bananas form a seductive combination in this dessert. A sweet dream for those with a sweet tooth!
When it gets uncomfortable outside, this smoked onion and bean stew is just the thing. The smoked paprika powder gives this hearty stew its special taste.
This vegan goulash does not contain any fat and gets its delicious flavor from slowly deglazing with red grape juice. A very special note is also created by a touch of vanilla pod and clove.
For lemon lovers, this cake is a dream. It leaves nothing to be desired in terms of taste, but is not low in fat and should therefore be enjoyed on rare occasions. The cake is rich in vitamin C and bioactive calcium.
A wonderful alternative to conventional burger patties is this version made from black beans. They do not contain meat, gluten or soy and taste really delicious with salad.
Quick to make and yet so delicious, this potato salad is a lovely addition to any lunch or dinner, barbecue, picnic or social gathering. The potato and dill salad is easy to prepare and tastes very good the next day too.
The ultimate comfort food, this Indian-inspired dish features peas and potatoes in a mild tomato curry. The oriental spices such as curry and garam masala, together with the ginger and honey, create an exceptionally tasty and spicy meal.
This fat-free mango ice cream is refreshing and fruity. The unfavorable combination of fruit and fat is deliberately avoided, so this delicious delicacy is a healthy treat that strengthens the body and does not put strain on it.
Carrots with a difference! Marinated in a flavorful marinade and baked in the oven, these aromatic carrots are a treat on a bed of millet. The refreshing tomato topping is the icing on the cake.
Fruit leathers are a delicious, easy-to-make snack for on the go, in the car, at picnics, at school and at work. Not only can you make them from berries, but there are no limits to your imagination when it comes to using fruit.
Simple as it gets! With just two ingredients you can conjure up delicious, crispy waffles that taste delicious at any time of the day and provide the body with healing ingredients.
Wraps with an unusual coating made from potato dough make this delicious meal a healthy treat. Potatoes are rich in bioactive lysine, vitamin B6 and potassium.
Quick and easy to prepare, these banana salad boats are a delicious little snack for both children and adults. Combining lettuce with fruit doubles the healthy properties of both.
This refreshing and simple meal is a treat for the liver and tastes delicious. Cucumbers hydrate the body while providing it with living water and nutrients.
A firework of spices makes this carrot cake so aromatic. Cinnamon, cardamom, vanilla, ginger and cloves harmonize wonderfully with walnuts, carrots and raisins and together create a delicious cake.
These delicious blueberry bars are ideal as a delicious snack between meals and on the go. They are easy to make, irresistibly delicious and, on top of that, healing.
Crunchy and aromatic delicacies from Mexican cuisine make this burrito bowl a special treat. Raw cauliflower is easy to digest and so its full potential can be used well.
With onions, garlic, sesame and poppy seeds, this vegan, gluten-free and dairy-free version of a regular bagel doesn’t compromise on taste and will leave you craving fresh bagels.
For fans of creamy potato casseroles, this vegan version is a must. Cashew nuts make the delicious sauce nice and creamy, but the fat content is still quite low. Very filling and suitable for children too.
Potatoes can help lower the viral load in the body when prepared without adding fat. This recipe once again shows the versatility of this wonderful tuber.
Sweet and sour combine to create an attractive combination in this recipe, so it’s not difficult to avoid fat. A colorful meal that is also quick to make.
These vegan nori rolls are quick to make as delicious snacks for dinner or to take away. The delicious sea vegetables delight the palate with their salty note.
This pizza based on potato dough is a pleasure without regrets. It does not contain gluten or grains and does not contain any radical fats.
Tart cranberries and sweet oranges combine in these muffins to create an irresistible deliciousness. Cranberries are rich in antioxidants that can help heal cardiovascular diseases and atherosclerosis.
This hearty stew is so filling and delicious. Mushrooms, carrots, potatoes, onions and fresh herbs form a delicious combination here.
Juicy, sweet and filling, this apple pie is a feast for the senses. The delicious crumbles are a perfect complement to the fruity apple filling.
Sweet and savory come together in this stuffed butternut squash. The vegetables in this recipe or other creative ideas of your own can be used as a filling.
Made with pumpkin and gluten-free flour, these baked donuts are a delicious but far healthier alternative than their fried, wheat-filled counterparts.
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