This salad is a healthy alternative to the classic tuna salad. It is quick to prepare and very filling and also goes well as a filling for lettuce leaves or rolled in nori leaves.
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Compliant recipes such as delicious main courses, soups, breads, stews, salads, smoothies and desserts based on Medical Medium’s recommendations. The meals are compliant, gluten-free, corn-free, sugar-free and mostly fat-free or reduced-fat and of course do not contain ingredients such as milk, eggs, soy or other harmful no-foods. There are quick recipes with simple ingredients for everyday cooking as well as more elaborate dishes that satisfy even the most sophisticated palate and are suitable for delighting guests and non-conforming family members. The recipes include classics from the Medical Medium healing tools, such as lemon water, heavy metal detox smoothie, liver healing smoothie and healing broth, as well as popular recipes for everyday life. These compliant recipes are suitable for many occasions and different tastes and not only give beginners a framework for cooking, but also old hands can always find a new and tasty taste experience in the abundance of recipes.
This salad is a healthy alternative to the classic tuna salad. It is quick to prepare and very filling and also goes well as a filling for lettuce leaves or rolled in nori leaves.
This cake is always perfect. It’s perfect for a birthday cake, a Christmas party or just a weekend with family or friends.
Tasty, light and not too dry, this compliant oat millet toast is ideal for both sweet and spicy spreads. Psyllium husks are avoided and instead bound with linseed.
The classic as a plant-based version. Fresh tomato sauce and fat-free potato cream make this vegan zucchini lasagne a wonderfully light and compliant version without gluten and milk.
Sweet potatoes with a difference! This raw sweet potato salad is refreshing, crunchy and very filling. Perfect for hot summer days!
A colorful pasta dish that tastes very aromatic thanks to the roasted aromas. Green asparagus penetrates deep into organs such as the liver, spleen, pancreas and kidneys and removes the toxins found there.
Crispy oatmeal cookies without gluten, refined sugar and unhealthy fats. This delicacy is a feast for every pampered palate.
For fans of pizza, this is a very healthy version that not only pleases the palate, but also the liver. Topped with your favorite vegetables, it’s a welcome way to use sweet potatoes.
The combination of fresh spinach and arugula with the warm, roasted vegetables makes this salad so appealing. It combines the benefits of fresh leafy greens and the pleasant satiety of warm and spiced vegetables.
The creamy consistency of this soup is reminiscent of melted cheddar cheese. In contrast to the cheesy original, this is a treat that does not feed viruses or pathogens.
There’s no chance of getting bored here, as these buffers are very versatile. Whether with a mixed salad, baked with salsa or as a topping on rolls, they are always a hit!
Are you still looking for spreads that bring more variety to the table and are quick to prepare? The guacamole, cashew spread and a pea paste are fully compliant.
The fruity sweetness of strawberries combines with the refreshing acidity of lemons in these strawberry lemon slices. The walnut crumbles harmoniously round off the delicious slices.
This egg-free omelet is made with chickpea flour. With juicy vegetables such as mushrooms and spring onions. It is a delicious treat with peppers or wild herbs such as nettles.
An easy-to-make sheet cake that tastes wonderfully aromatic and juicy. Very tasty and quick to make, this cake is a hit for the whole family.
Sweet potato fries with a fresh guacamole (avocado cream) prepared in accordance with the recipe. A quick and healthy fast food that children also enjoy.
These waffles made from gluten-free oat flour are a delicious and temptingly fragrant addition to your diet. Enjoy them plain or with delicious applesauce.
The color alone is warming in this pumpkin soup. It is available in a fat-free version, but also in a variant with coconut milk for even creamier enjoyment.
These delicious cookies are easy to make and can be glazed and decorated to your heart’s content. Enjoyment without regret, not just during Advent.
Medicinal broth is a powerful, mineral-rich liquid that is easy for the body to digest and utilize. The ingredients give the body and soul enormous healing properties.
Overloaded adrenal glands don’t have to be the case. In this article you will learn how you can specifically relieve your adrenal glands on a daily basis. Frequent small adrenal snacks are the solution and reduce stress in the liver, adrenal glands and pancreas.
The crispy crust makes these reduced-fat potato rosti a delicious meal. If you don’t use fat at all when frying, then sugar-free applesauce is a perfect addition.
Spicy lentils wrapped in lettuce leaves are a gluten-free snack for the evening or for a vegan buffet. The spiciness can be varied as desired, making it a delicious bite for every taste!
For fans of coconut macaroons, these wonderfully lemony macarons are a must. The refreshing acidity of the lemons harmonizes perfectly with the taste of coconut. A dream without eggs and sugar!
Patties don’t have to be bound with egg; there is another way. Chickpeas and broccoli are the basis of these delicious patties, which taste best with a refreshing tomato dip.
This gluten-free, delicious blueberry banana bread is a treat for the body and can also be served as a cake. It gets its juicy consistency from the mixture of blueberries and bananas.
These two fat-free salad dressings pamper the palate and are very easy to prepare. They go perfectly with almost all salads and are also very tasty for children.
Anja’s gluten-free bread is a wonderful alternative to conventional bread. It gets its good baking properties from potato flour and linseed flour. It is suitable for the transition to a fat-free diet.
This fruity salad with tomatoes and mango is a refreshing delicacy to take with you. The dressing is a sophisticated sauce made from cashews and Brazil nuts. Ideal as a souvenir to friends’ parties.
This smoothie is a vitamin bomb, delicious refreshment and gives you vitality! Mangoes are beneficial for the liver and optimize the production of bile.
This raw, fat-free yet rich soup is an integral part of the 3:6:9 liver cleanse. It is a treat for the liver and is quick to prepare.
A delicious quiche that is based on chickpea flour and does not contain any fat. Very filling and versatile. A pleasure cold and warm!
This filling breakfast with banana and apple is quick to prepare and makes you want to take a break from bread. It is also very suitable as a breakfast for children so that they get enough energy for the day.
Gluten-free lentil pasta with a fruity sauce made from orange juice makes this meal a healthy, very filling delicacy.
This refreshing potato salad with a hint of lemon does not contain any fat, vinegar or other no-foods such as eggs. It’s cheap and easy to prepare, filling and also goes down well at parties.