Mango-pineapple-ginger smoothie

Pineapp­le is the ide­al clea­ning and degre­asing agent in the liver and gin­ger loo­sens fat cells in it. A smoothie like a foun­tain of youth!

Ingre­di­ents:

• 1 small mango
• 1/2 pineapp­le
• 1 small pie­ce of ginger

Pre­pa­ra­ti­on:

It is important to use ripe, ful­ly aro­ma­tic fruits in this reci­pe.
First, the man­go and pineapp­le are chop­ped into small pie­ces. Peel the skin from the gin­ger pie­ce. Place all ingre­di­ents in a blen­der. Now add eit­her ½ glass of chil­led water or coco­nut water as desi­red. Mix vigorously!

Ser­ved chil­led, it tas­tes like a breath of paradise!

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