Ingredients for 4 servings:
- 1 large green zucchini
- 1 large yellow zucchini
- 1 eggplant
- 1 red pepper
- 740g Quinoa, cooked (optional), (250 g raw)
For the tomato sauce:
- 4 tomatoes, roughly diced
- 1 onion, roughly diced
- 4 garlic cloves, minced
- 2 tbsp Tomato paste
- ½ tsp sea-salt
- ½ tsp dried basil
- ½ tsp Poultry seasoning
- ¹⁄8 tsp Curry powder
Preparation:
Preheat the oven to 190°C.
Cut the two zucchini, the eggplant and the red pepper into thin, round slices. Put aside.
To make the tomato sauce, combine all ingredients in a saucepan over high heat and cook, stirring frequently, until the tomato juice begins to ooze, 2 to 3 minutes. Reduce heat and simmer, stirring occasionally, until tomatoes break down, 15 to 20 minutes.
Puree with a hand blender until a chunky sauce forms. Alternatively, this step can also be carried out with a stand mixer by using the pulse button to puree. Leave an opening at the top so the steam can escape.
Now spread a layer of tomato sauce on the bottom of a baking dish. Layer the green and yellow zucchini, eggplant and red pepper pieces in any pattern you like. Cover the baking dish with parchment paper and place in the oven for 45 to 60 minutes, until the vegetables are cooked through. To serve, serve with the remaining tomato sauce, possibly on a bed of quinoa.
Bon appetit!
Photos: Maarja Urb