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Salt and its harmful effects

Alt­hough sea salt and Hima­la­yan salt are nut­ri­tious salts with high mine­ral con­tent, exces­si­ve use of salt is very harmful. It is the­r­e­fo­re advi­sa­ble to con­su­me salt spa­rin­gly. for some peo­p­le it is even a com­ple­te renunciation. 
Bowl of red salt
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We hear from many quar­ters that salt is good for us as long as it is used in a high qua­li­ty form. Hima­la­yan salt or sea salt are nut­ri­tious salts with a high mine­ral con­tent, but the­se salts hin­der our body’s cle­an­sing processes.

They do not have the life force like the mine­ral salts in cele­ry juice. The salt in cele­ry, cal­led sodium clus­ter salts (a sub­group of sodium), ensu­res that toxins are remo­ved from the body and patho­gens are destroyed.

How salt works

Hima­la­yan salt or sea salt do not have this deto­xi­fy­ing effect. Quite the oppo­si­te. They have a dehy­drating effect. They remo­ve important water from cer­tain are­as of our body and direct it to places in our body whe­re we do not need it. This can lead to swel­ling, water reten­ti­on and unwan­ted weight gain, among other things. Salt stops toxins from lea­ving our body. It cau­ses toxins to con­cen­tra­te in the organs, pushing much-nee­ded water away from the organs and making us more dehy­dra­ted. When we are dehy­dra­ted, it is almost impos­si­ble to rid our­sel­ves of the toxins. Most peo­p­le have had chro­nic dehy­dra­ti­on for years. Fur­ther­mo­re, salt depri­ves our natu­ral kil­ler cells of water, which in turn limits the immu­ne sys­tem and its abili­ty to detect and des­troy pathogens.

Used to too much salt

If you add a small pinch of high-qua­li­ty sea salt or Hima­la­yan salt to a home-pre­pared dish, this does not pose a major pro­blem. Rather, we should be awa­re of how much salt we con­su­me through con­sum­ing meals in restau­rants (or with fri­ends and fami­ly) and through rea­dy-made meals take us. In addi­ti­on, many peo­p­le have the habit of fre­quent­ly rea­ching for the salt shaker and adding salt to our food. We often don’t rea­li­ze that our food alre­a­dy con­ta­ins a lar­ge amount of salt. The amount of salt we are used to the­se days is no lon­ger healt­hy for our bodies and is a real hin­drance, espe­ci­al­ly when it comes to detoxification.

What about foods that naturally contain salt?

As alre­a­dy men­tio­ned, the nega­ti­ve pro­per­ties of table salt do not app­ly to the sodium clus­ter salts in cele­ry. Things are also dif­fe­rent with the salts in edi­ble sea­weed such as dul­se or kelp. They con­tain a natu­ral­ly con­trol­led amount of salt from the oce­an. We even bene­fit from sea vege­ta­bles becau­se, among other things, they remo­ve radia­ti­on from our bodies. The salt does not hin­der this deto­xi­fi­ca­ti­on pro­cess becau­se the salt con­tent in sea vege­ta­bles is too low. In gene­ral, the­re is a big dif­fe­rence bet­ween table salt and the salt that occurs natu­ral­ly in heal­ing foods. Con­sum­ing a pie­ce of sea­weed can­not be com­pared to con­sum­ing a sli­ce of pizza.

Conclusion:

If you are very con­cer­ned about your heal­ing, you should not unde­re­sti­ma­te the nega­ti­ve effects of salt. In order to spe­ci­fi­cal­ly deto­xi­fy the body, it is best to avo­id salt completely.

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