This Brain Shot provides support in three main areas of truth:
1: Get in touch with your own truths and communicate them. For example when:
- You feel oppressed
- You won’t be heard
- You are not taken seriously
- You’re afraid to say something
- You feel like something you do is not authentic to who you are
2: Receive the truth. For example when:
- You are afraid of finding out the truth about something
- You want to know the truth about something
- You have received the truth and are finding it difficult to accept it
3: Get to know hidden truths. For example when:
- You want to expand your understanding and knowledge of what is happening in the world around you
- You want to learn to read between the lines and see what others don’t see
- You are looking for hidden truths
Ingredients for 1–2 shots:
- 2.5 cm fresh ginger
- 5 cm fresh turmeric
- 1 small clove of garlic
- 1/2 cup tightly packed fresh basil
- 1/2 cup tightly packed arugula
- 1 cup coarsely chopped lettuce, such as green leaf or butter leaf, tightly packed
- 1 orange, peeled
(The American cup measurement includes the amount of approx. 250 ml per cup.)
Preparation:
Juice all ingredients in a juicer in the order listed. Put through a sieve again.
Pour into a glass and serve!
Tip:
Allow 15 to 30 minutes before and after this elixir to eat or drink for 15 to 30 minutes.
Photos: Maarja Urb
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