This cleansing shot is specifically targeted at recent exposure to toxic heavy metals and helps prevent the buildup of toxic heavy metals deep within the body. This shot can be used as an additional therapy to the heavy metal detox smoothies in Chapter 44, “Heavy Metal Detox,” Heal Your Brain, which are designed to extract toxic heavy metals that have already settled in the organs, while providing ongoing support for toxic heavy metal loads in the bloodstream, lymph or intestinal tract.
Ideal times to use this brain shot against toxic heavy metal pollution include:
- Dental treatments, such as B. the removal of mercury fillings (amalgam) or new fillings of any kind (including all composite fillings)
- Fluoride treatments, braces or braces
- Food prepared on a grill or other type of cookout
- Consuming food in restaurants or drinks in coffee chains that use municipal tap water to prepare food and drinks
- Inhaling air fresheners, fragrances, perfumes, colognes, scented candles, laundry detergents, or fabric softeners
- Smelling smoke from something burning and not knowing where the smoke is coming from or how pure the fuel is
- get your hair done at a salon
- be exposed to synthetic fragrances
- Remain in or near areas that have recently been sprayed with pesticides, herbicides or insecticides
- Staying outdoors during or after fireworks
Ingredients for 1–2 Toxic Heavy Metals Brain Shots:
- 1/2 cup tightly packed fresh cilantro
- 1/3 cup tightly packed arugula
- 1/3 cup finely chopped cabbage (red or green), tightly packed
- 1/2 cup fresh or thawed frozen Wild blueberries or 2 tablespoons pure wild blueberry juice or 1 tablespoon pure wild blueberry powder”
- 1 to 2 stalks of celery
- 1/2 to 1 orange or 1 to 2 tangerines, peeled (optional)
- 1/2 teaspoon Spirulina
(The American cup size includes approx. 250 ml per cup)
Preparation:
Juice all ingredients in a juicer in the order listed. Put through a sieve again.
Pour into a glass and serve!
Tip:
Allow 15 to 30 minutes before and after this elixir to eat or drink for 15 to 30 minutes.
Photos: Maarja Urb