turmeric contains the phytochemical curcumin, which is known for its anti-inflammatory properties. Turmeric is great for anything in the body that is inflamed and causing pain, from the nerves to the joints to the brain. Turmeric is the ultimate antidote. The powerful active ingredients and compounds contained in turmeric simultaneously have an anti-inflammatory effect and promote blood flow to the areas of the body that need better blood circulation. For this reason, turmeric is an ideal spice for people who suffer from chronic histamine reactions or toxic blood due to a sluggish liver or poor circulation.
Garlic has a surprisingly high content of minerals and vitamins, including vitamins C and B‑6, as well as minerals such as calcium, selenium, iron and copper. Garlic also contains very powerful antibiotic, anti-fungal, anti-cancer and antiviral properties. One raw, crushed garlic clove contains the antibiotic equivalent of 100,000 units of penicillin.
Ginger is very suitable for promoting digestion and assimilation. The anti-inflammatory compounds contained in ginger, called gingerols, are also a powerful painkiller, making it particularly interesting for those who suffer from joint, muscle and nerve pain. Ginger has excellent immune-boosting and germ-fighting abilities.
In the Oranges Rich alkaline salts and lime ensure that the body counteracts and prevents hyperacidification. They are also particularly suitable for the digestive tract and help remove toxic deposits from the colon through increased peristalsis. Oranges act like an internal antiseptic on the body and are able to cleanse and strengthen all organs in the body.
Ingredients for 2–4 shots:
- 10 cm fresh turmeric
- 10 cm fresh ginger
- 2 oranges
- 4 cloves of garlic
You can drink it however you like.
If you want, you can drink it daily.
For best results, it is best to drink it immediately after preparation.
No, contrary to popular belief, black pepper is not necessary.
No, the fresh root is required for this recipe.
The therapeutic effects are numerous, but still not the same. If you’re blending it, use a fine-mesh sieve, cheesecloth, or nut milk bag and strain it.
Depending on your budget, the Omega juicer is ideal, but any juicer will do.
Organic ingredients would be ideal, but you can also use conventional ones.
No, there is no need to peel them. You can do this however you want. If you don’t peel them, you should wash them well.
Yes, that’s fine in both cases.
Yes, you can leave out the garlic. It is still very useful, but no longer has the same healing properties.
Yes, you can also add apple juice. It doesn’t taste as good anymore, but it is still very healing.
On the contrary, it is very helpful in fighting colds, flu, strep throat, pneumonia-causing bacteria and virus-related cancers.
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