Turmeric-ginger shot

turm­e­ric con­ta­ins the phy­to­che­mi­cal cur­cu­min, which is known for its anti-inflamm­a­to­ry pro­per­ties. Turm­e­ric is gre­at for any­thing in the body that is infla­med and caus­ing pain, from the ner­ves to the joints to the brain. Turm­e­ric is the ulti­ma­te anti­do­te. The powerful acti­ve ingre­di­ents and com­pounds con­tai­ned in turm­e­ric simul­ta­neous­ly have an anti-inflamm­a­to­ry effect and pro­mo­te blood flow to the are­as of the body that need bet­ter blood cir­cu­la­ti­on. For this reason, turm­e­ric is an ide­al spi­ce for peo­p­le who suf­fer from chro­nic hist­ami­ne reac­tions or toxic blood due to a slug­gish liver or poor circulation.

Gar­lic has a sur­pri­sin­gly high con­tent of mine­rals and vit­amins, inclu­ding vit­amins C and B‑6, as well as mine­rals such as cal­ci­um, sele­ni­um, iron and cop­per. Gar­lic also con­ta­ins very powerful anti­bio­tic, anti-fun­gal, anti-can­cer and anti­vi­ral pro­per­ties. One raw, crus­hed gar­lic clove con­ta­ins the anti­bio­tic equi­va­lent of 100,000 units of penicillin.

Gin­ger is very sui­ta­ble for pro­mo­ting diges­ti­on and assi­mi­la­ti­on. The anti-inflamm­a­to­ry com­pounds con­tai­ned in gin­ger, cal­led gin­ge­rols, are also a powerful pain­kil­ler, making it par­ti­cu­lar­ly inte­res­t­ing for tho­se who suf­fer from joint, mus­cle and ner­ve pain. Gin­ger has excel­lent immu­ne-boos­ting and germ-fight­ing abilities.

In the Oran­ges Rich alka­li­ne salts and lime ensu­re that the body coun­ter­acts and pre­vents hypera­ci­di­fi­ca­ti­on. They are also par­ti­cu­lar­ly sui­ta­ble for the diges­ti­ve tract and help remo­ve toxic depo­sits from the colon through increased peris­tal­sis. Oran­ges act like an inter­nal anti­sep­tic on the body and are able to cle­an­se and streng­then all organs in the body.

Ingre­di­ents for 2–4 shots:

• 10 cm fresh turmeric
• 10 cm fresh ginger
• 2 oran­ges
• 4 cloves of garlic